My passion for empowering clients as holistic beings started at a young age, borne from my innate curiosity as to how we as humans can feel whole and live our best lives. I instinctively knew that I need to dive deeper into our unique experiences to understand the root causes of stress, disempowerment or dis-ease in order to grow, live and love fully. 

​

My life and travel experience have led me on a journey of empowerment from one of trauma which included low self-esteem, body dysmorphia, mental health challenges, alcohol abuse, experience of domestic & narcissistic abuse and the loss of a child.

​

Travel became my freedom, and released me temporarily from the chain of trauma. However, it wasn't until I started to study and apply ancient and tested holistic & wellness modalities and discovered that I am a highly sensitive person and empath, that I became truly empowered!

​

Interestingly it was my wanderlust, intuition and desperate need for healing that led me to study Holistic Life Coaching, Mental Health, Counselling, Plant-based Nutrition, Yoga, Meditation, Reiki, Energy and Crystal Healing, Xi-gong, Pranayama, Breathwork, Aromatherapy and Massage. My curiosity for the holistic world saved me as I struggled with debilitating migraines, severe digestion problems and depression. Western-trained doctors were often unable to diagnose or treat the root cause of these problems.

​

Physical and mental ailments increasingly affected my mental health. So, I dove deeper searching for answers to alleviate the stress and dis-ease in my life. I can joyfully say that being an highly sensitive person (deep processor and amazingly aware of energy around me) saved me as I was able to learn and understand so much about myself as an HSP, this matched with the holistic modalities led me to feel empowered and embrace my innate gifts!

​

I am so happy that you have energetically connected and I promise to do all I can to help guide you to the life that you so deserve!